Some health matters can be handled effectively without having to see a doctor. Minor accidents, self- limiting illness and relatively small other issues can be dealt with quickly and effectively with the right support and information. If you need further help, you can contact NHS 111 or consult a local pharmacist. You can also link with various support groups and share experiences on a range of health matters to better manage certain health conditions. Please also visit other pages of this website that specifically cover specific areas of physical and mental health.